Numerous illnesses for which doctors can find no cause — or even conclude it’s all in the patient’s head — probably are caused by multiple physical, psychological and social factors interacting in complex ways not yet understood according to a recent conference at Rutgers University. Here is a list of the most bizarre and strangest syndromes…

1. Kleptomania
Kleptomania is the condition of not being able to resist the urge to steal. People with this disorder are compelled to steal things, generally things of little or no value, such as pens, paper clips, tape, small toys, or packets of sugar or sachets of honey. Some may not be aware that they have committed the theft.
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Posted under Health

There are simple steps you can take that will leave you feeling energetic and upbeat. Consider these 10 tips to help you live a happy, healthy, safe and balanced life.

1. Get Physical
Exercise not only helps you build muscle and lose weight, giving you more self-confidence, but it’s vital in maintaining a healthy heart. And don’t think you need to spend hours at the gym to achieve a new physical you. From strength training and cardio workouts, to walking the dog or taking the stairs — anything that gets your heart pumping will benefit your health.
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Posted under Health

1) Be as lean as possible without becoming underweight:
Don’t just look at the scale; check your waist measurement as a crude measurement of your abdominal fat, Collins says. She recommends that men’s waists be no larger than 37 inches and women’s waists be 31.5 inches or less.
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Posted under Cancer

1. Drink Pomegranate Juice.
Some say this luscious, lusty red fruit is Eve’s original apple, but what the pomegranate truly banishes is cancer risk. The fruit’s deep red juice contains polyphenols, isoflavones, and ellagic acid, elements researchers believe make up a potent anticancer combo. It’s been shown to delay the growth of prostate cancer in mice, and it stabilizes PSA levels in men who’ve been treated for prostate cancer.
And now University of Wisconsin at Madison researchers have learned that pomegranate may also inhibit lung-cancer growth. If you currently smoke, have smoked in the past, or hang around in smoky places (Cleveland, for instance), the juice of the fruit could bolster your defenses.
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Posted under Cancer

Habits, good or bad, make you who you are. The key is controlling them. If you know how to change your habits, then even a small effort can create big changes.

Here are some tips to get you started:
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Posted under Health